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problem exiting my physical body. I wondered, as it was so easy, why I was not
remembering more of my OBE's. Then I remembered how excited I was during and after
these OBE's, and started to wonder....'hmmm, maybe emotion itself had something to do
with carrying the OBE memories back into my physical body with me?'
I made a successful 'emotional' reentry that night, and remembered my OBE
reasoning. I have applied this reasoning ever since then, and have thus had countless
successful OBE's. Now, I always 'shout' my success 'savagely' in some way as I make
the reentry. I hold the OBE memory very strongly in mind and use a trigger phrase to
enforce an effective memory download, i.e., "I did it!" or "My hands melted!" or etc.
This works! I always come to (wake up) with my trigger phrase on my lips, and with full
memory of my OBE. This really does make a world of difference.
Good luck!
...never give up!
...you'll succeed if you keep trying!
--------------------------------------------------
Progress Update:
***First, the Treatise on OBE series will be replaced by a single online book, greatly
revised and updated, sometime around Xmas of 99.
*** My new book 'Astral Dynamics', published by Hampton Roads of Virginia, USA,
is now available internationally. Astral Dynamics can now be
ordered through most bookstores, and is also available on the www through Hampton
Roads' website and through the online bookstore
. I will be offering a number of autographed copies early in the new
millennium. Please check my Geocities website for more details about this at:
and check back occasionally for updates.
All my pages will be regularly updated from now on, with many new articles and
tutorials being added.
*** For more info on Astral Dynamics, and a peek at the front cover, log onto
my Geocities url - and
take a squizzy:) This will be upgraded very shortly to contain more
reviews, plus the Foreword, Preface and Introduction.
*** Check out my publisher's web site, for info' and ordering details on
Astral Dynamics . You can order the book directly from
this web site, via credit card email mail order, etc.
And finally:
BOOK REVIEW - Done for Prediction Magazine, UK, by Michael Ross.
"ASTRAL DYNAMICS: A NEW Approach to Out-Of-Body Experience"
by
Robert Bruce
[Review by Michael Ross]
HAMPTON ROADS PUBLISHING COMPANY
560 pages / illustrated -- $16.95 US dollars
There are a veritable glut of books dealing with Out of Body experiences/Astral
Projection and, in a personal collection of over 100, I would have to agree with most
commentators that the classic book "The Projection of the Astral Body" by Sylvan
Muldoon remains probably the most comprehensive and helpful experimental guide to
this fascinating phenomenon, certainly for the beginner.
However, Robert Bruce, who is a metaphysical researcher providing a free service on
the Net for enquirers re astral projection and energy work etc. has provided a book which
justly deserves an alternative title " The Muldoon for the Millennium".
He has gone into great detail concerning the actual dynamics of projection and the
various phenomena which have puzzled practitioners for years e.g. dual consciousness,
lack of ability in controlling the out of body trip and the difficulty in recalling astral
adventures.
His description of the "Mind Split" and "Shadow Memories" are very helpful
innovations, which will do much to facilitate progress in the individual's development of
this art.
In my own reading, many projectors have provided fairly abstract explanations
concerning these problems which remain, alas, mostly theoretical but Robert Bruce has
gone into great detail, after extensive personal experimentation since childhood, exactly
how the problems inherent in the puzzling aspects concerning these phenomena can be
eradicated.
In the book he devotes considerable space to his innovatory "New Energy Ways" which
is a description of techniques, which facilitate the build up of energy, which is an
essential accompaniment for astral projection and other psychical procedures.
His description of outings to the various astral planes/sub planes and so on are fascinating
and, indeed, thought provoking.
I can only recommend this book very highly to those who are keen to get a thorough
grounding in the development and understanding of the dynamics of this most fascinating
phenomena.
I believe Astral Dynamics will emerge as a classic, a worthy successor to the 20th
century's "master" projector, Sylvan Muldoon.
Michael Ross / Scotland / email:
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